Join Holly for a workshop to align with the change of seasons and celebrate the Summer Solstice! We will focus on balancing the Solar Plexus Chakra which is associated with the Fire Energy of the Sun - our inner strength, will and confidence. We will begin with some movement and breath work to cleanse the system and activate our inner power, then move inward to connect to our inner wisdom. Holly will offer a meditation, reiki healing, essential oils, and restorative yoga. You will leave feeling clear, open and energized!
*Attendees can wear comfortable clothing and bring a notebook and pen